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Increasing Awareness and Understanding About IBS Manifestations and Treatment Relief
Irritable bowel syndrome or IBS is a common disorder affecting the large intestine, that is usually manifested by abdominal pain, cramping, gas, bloating, and constipation and/or diarrhea. You have to see your doctor if you have a persistent change in bowel habits because signs and symptoms such as weight loss, rectal bleeding, unexplained vomiting, difficulty swallowing, diarrhea at night, and unrelieved persistent pain, are all indications of colon cancer.
The cause of IBS is generally unknown, but there are contributory factors such as abnormalities in the nerves, abnormal muscle cotnractions, inflammation of the intestines, severe infection, and changes of bacteria in the gut. IBS can be triggered by foods and beverages like dairy products, wheat, beans, citrus food, and carboanted drinks, stress, and hormones. There are risk factors of IBS wehrein it mostly occur among women, estrogen therapy before and after menopause, those with family history of IBS, under age 50, female, and those with mental health problem (depression and anxiety). There are complications that IBS can bring such as hemorrhoids due to chronic constipation or diarrhea, poor quality of life (due to inreased bowel movement and frequent uncomfortable bowel symptoms), and mood disorders (depression and anxiety). You can find ways to deal with the stress of IBS to ease and rpeent signs and symptoms such as progressive relaxation exercises, biofeedback (relaxes certain muscles), counseling and psychotherapy, and minfulness training. There is no definitive test to rule out IBS but the doctor usually will perfrom complete medical history, physical exam, and additional test (sigmoidoscopy, lactose intolerance test, colonoscopy, breath test, and stool test) based on your signs and symptoms. In order to lessen or relieve signs and symptoms of IBS, you need to drink plenty of fluids, get enough sleep, exercise regularly, eat high-fiber foods, and eliminate high-gas foods (caffeine, alcoholic beverages, raw fruit, cabbage, cauliflower, and broccoli), gluten, and dairy products.
Depending on your manifestations, your doctor may suggest medications such as laxatives, anti-diarrheal medications, anticholinergic medications, tricyclic antidepressants, SSRI antidepressants, fiber supplements, and pain medications. One great product for IBS is IBgard, a medical food that is specifically designed for the signs and symptoms of IBS. This medical food helps to relieve the symptoms of IBS such as abdominal pain, mucus, gas, pain, incomplete evacuation, diarrhea, bloating, and constipation. IBgard comes with capsules, that are not meant to be chewed but are swallowed with a glass of water. It is important to follow doctor’s instructions, and the normal adult dosage for Ibgard is one to two capsules a day, with a maximum of three doses to get the desired results. Don’t consume more than eight capsules within a 240hour period and it should be taken about 30 minutes before or after 30 minutes after eating.
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